We believe in core strength and creating a strong foundation to build on. Our training methods and programs are client specific, taking into account all variables that affect one’s training and physical fitness. CFXT is committed to excellence and we show our value in our interaction with each client. We take the time to inform, explain and educate our clients while assisting them in achieving their goals.
We don’t just video sessions to get better search results! We like to show the masses what CrossFit XT Training is all about. We want to show everyone that we can give you as intense a workout as you need. From big strong men, to fit women and aspiring young athlete. We have a program for everyone.SEE MORE VIDEOS
Ilda Sampaio is one of CFXT’s original athletes. She was born in Portugal and came to the US when she was just 10 years old. Ilda became a business owner over 10 years ago and recently opened her own salon named, ILDA’s Salon and Spa, right in the heart of Tarrytown. Somehow this tiny woman, who…CHECK HER OUT
I was hooked from the very 1st class. The most supportive environment with the most welcoming group. The staff and the coaches help you modify each workout according to your fitness level. Every workout is different and challenging and there isn't anything better than that!! Crossfit XT is not just a gym it's a family!!
Goals achieved with CrossFit XT!!!
Challenging but fun that get results. In a very short time I saw results like I've never had before. The instructors tailored the program to meet my needs and helped me achieve my goals faster than I thought possible.