CFXT is not just another gym.
We believe in core strength and creating a strong foundation to build on. Our training methods and programs are client specific, taking into account all variables that affect one’s training and physical fitness. CFXT is committed to excellence and we show our value in our interaction with each client. We take the time to inform, explain and educate our clients while assisting them in achieving their goals.
Core Strength Training
Strong Foundations
Client Specific Training
Setting Goals
Motivating Trainers
CFXTVIDEOS
We don’t just video sessions to get better search results! We like to show the masses what CrossFit XT Training is all about. We want to show everyone that we can give you as intense a workout as you need. From big strong men, to fit women and aspiring young athlete. We have a program for everyone.
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CFXT ATHLETE OF THE MONTH
Ilda Sampaio is one of CFXT’s original athletes. She was born in Portugal and came to the US when she was just 10 years old. Ilda became a business owner over 10 years ago and recently opened her own salon named, ILDA’s Salon and Spa, right in the heart of Tarrytown. Somehow this tiny woman, who…
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